How many times have you been jolted awake by your alarm in the morning and, immediately, felt the weight and dread of an entire week of work or tasks weighing down on you? For many people, this is a daily occurrence. But it doesn’t have to be this way.
Read MoreIn this day-in-age, many parents are choosing permissive parenting. While there is no such thing as a perfect family or a perfect parent, there is such a thing as good parenting. It does exist and it is attainable by nearly everyone who is willing to learn, grow and adapt to the true needs of their children.
Read MoreI believe that we are exhausting ourselves by the constant beating and scrutiny we put ourselves under. This “constant talking”, also known as negative self-talk or chatter, takes its toll on our emotional, physical, financial, and spiritual life when we are unable, or unwilling, to work with or beyond it.
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